10 things you should know about c-sections

So, you’re having a C-section? Or maybe you just want to be prepared in case your birth plan takes a detour (because babies have their own agenda). Either way, April is Cesaeran section month and knowing what to expect can help you feel a little more in control—

Here are 10 things you should know about C-sections (from someone who gets it and has had three - although disclaimer ALWAYS seek professional support and answers for your personal situation).

1. It’s Surgery, It's a big deal AND it's NOT the EASY way out
   Yes, there will be a surgical team, bright lights, and a whole lot happening, and you will be hungry, but at the end of the day, this is still your birth and you are the same baddie mom regardless. Want music playing? Go for it. Want your partner to narrate like a commentator or video like he's paparazzi? DO YOU. The OR room is way colder than you will ever expect and you may react to the anaesthesia with nausea or itchyness but they have seen it all and are ready for whatever comes.

2. You Won’t Feel Pain, but You Will Feel Stuff
   The anesthesia will do its job, but don’t be surprised if you feel tugging, pressure, and what some moms describe as a "washing machine" sensation. Weird? Yes. Painful? Mostly No (I have heard from red-heads). Some belly babies need extra support with breathing coming out so fast and making their entrance - all three of my babies did. Hubby will get to follow baby - everyone is in good hands.

3. The Whole Thing is Shockingly Fast
   You will lose all track of time. And the wait is the worst... Once it's your turn, from incision to baby - About 10-15 minutes. The longest part is stitching you up, which can take around 30-45 minutes. Once baby comes out, out comes the placenta and they clean you up from the inside. Post birth bleeding is minimized but there will be some. 

4. You Might Shiver Like You’re in Antarctica
   Anesthesia can make you shake uncontrollably. No, it’s not because you’re nervous (though that’s totally valid). It’s just your body’s way of handling the meds. Ask for warm blankets—they help! It's wild. 

5. Your First Walk Will Feel Like You Don't Know If You Can Trust Your Body
   At some point, a nurse is going to tell you it’s time to get up and move. Typically between 6-12 hours post delivery. And when you do? You’ll feel like a baby giraffe taking its first steps. Wobbly, slow, and questioning all your life choices. But trust me, walking (even just a few steps) helps with healing and preventing complications. You got this. Stand, Breathe, Walk.

6. Gas Pain is No Joke
   Trapped gas after a C-section is like an unexpected house guest—annoying and hard to get rid of - presents in your shoulders which is so random because your core is so far away. Peppermint tea, walking, and even gently massaging your belly can help move things along (literally). There is also the potential for a spinal leak which only feels good when you lay down but laying down makes you feel like your going to split in half... so take it slow and tell your nurses.

7. Your Scar Will Have a Story
   It might feel weird at first, but over time, that incision will become just another part of you. A numb part of you for a while. And if you want to give it some extra love, silicone scar pads can help with healing. Pro tip: Oneberrie’s hands-free towels are perfect for drying off without the risk of fluffs getting trapped on your incision. 

8. Coughing, Laughing, and Sneezing Deserve a Warning Label
   Brace yourself, because your abs are going to protest. Holding a pillow against your belly helps, but let’s be real—your first sneeze will feel like a betrayal. You also might get some blood thinners post c-section. They unfortunatley still use BMI for this ridiculousness but rather safe than sorry. 

9. Your Core Will Feel Like It’s on Vacation
   After surgery, your abs might feel MIA. Simple movements, like rolling out of bed, stairs and any non-lateral body movements will require strategy and grace. Brace yourself when you sit on a couch and make sure you get your own cushion. Take all the hospital underwear in your room; they are high and washable and free. There is no rush sis. 

10. Your Birth Story is Just as Magical
    Whether you planned for a C-section or not, your birth is valid, powerful, and amazing. I will say it LOUDER for the people in the back - This is NOT the easy way out. You brought a human into the world—major surgery included! Be kind to yourself, rest when you can, and lean on those around you. C-sections do not take away from your worth, or birth or motherhood.

11. Showering for your Insicion
    You'll get lots of tips and tricks from the nurses but the best practice for me was showering and letting the soapy water naturally fall over my incision. Post showering gently dab your incision with a clean, fluff-less cloth and "air-dry" on the lowest settings on your blow-drier. Make sure you keep an eye out for irritation and angry skin. It is never too much to advocate with your stitches. Also, the side that they tie the stitches ALWAYS seems to hurt more. So now you know. 

And if you need a little extra comfort support especially because you still have to care for a newborn? Oneberrie has you covered (literally). Our hands-free towels make bathing a newborn easier—no bending, no awkward balancing acts, just snuggly, stress-free, strong-core-in-one-lateral-direction drying. Because every mom deserves a little extra love and the recognition that this recovery stuff is hard 💛 

So, whether you’re gearing up for surgery, simply being prepared or healing from one, know this: you’re doing incredible.